Explore the recommended interventions & therapies

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31 Results
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Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a behaviourally-oriented therapeutic intervention, delivered to children, adolescents and adults, with the general goal of increasing psychological flexibility.
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Behavioural Activation
Behavioural Activation (BA) is an approach to improving mental health that involves engagement in behaviours, and the influence of these on emotional state. BA therefore aims to change patients’ behaviours for the purpose of reinforcing positive context contingencies, and ending negative behaviours that maintain depression or increase its risks.
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Behavioural Couples Therapy (BCT) for Substance Use
Behavioural Couples Therapy (BCT), as a treatment for substance use disorders, involves active partner participation in the resolution of substance use problems. BCT aims to address relationship dysfunction, teach skills to facilitate and sustain abstinence from substance use, and build support for abstinence.
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CBT for Chronic Pain Management
Cognitive Behavioural Therapy (CBT) is an encompassing term that includes a range of psychological therapies that apply the standard principles of CBT. In the context of chronic pain management, CBT aims to facilitate acceptance of the pain, enhance patient’s coping mechanisms, and evaluate beliefs about pain with an aim to reduce the disability and distress associated with pain and improve quality of life. CBT is delivered in Scotland and across the UK.
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Child and Family Traumatic Stress Intervention (CFTSI)
Child and Family Traumatic Stress Intervention (CFTSI) is an evidence-based, prevention and early intervention programme, designed to reduce traumatic stress reactions and prevent the development of PTSD in children and adolescents (7-18 years).
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Cognitive Behaviour Therapy (CBT) for Personality Disorder
Cognitive Behavioural Therapy (CBT) is an encompassing term that includes a range of psychological therapies that apply the standard principles of CBT. CBT identifies, challenges, and modifies unhelpful cognitive structures, facilitating emotional and behavioural changes. CBT can include the delivery of sessions that focus on psychoeducation, cognitive restructuring, behavioural techniques, exposure therapy, and stress management. CBT for personality disorders (CBTpd) has been shown to be effective for adults with Borderline and Antisocial personality disorder.
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Cognitive Behavioural Therapy (CBT) (including Exposure and Response Prevention) for Obsessive Compulsive Disorder (OCD)
Cognitive Behavioural Therapy (CBT) for Obsessive Compulsive Disorder (OCD) involves cognitive and behavioural strategies that address OCD associated thoughts and compulsive behaviours and often includes Exposure and Response Prevention (ERP).
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Cognitive Behavioural Therapy (CBT) for Common Mental Health Problems in the Perinatal Period
Cognitive Behavioural Therapy or CBT is a collaborative talking therapy, it’s a way of working together with a CBT therapist on mutually agreed goals. CBT is based on the idea that thoughts, feelings, what we do, and how our bodies feel, are all connected. If we change one of these we can alter all the others. CBT works to help us notice and change problematic thinking styles or behaviour patterns.
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Cognitive Behavioural Therapy (CBT) for Panic (with or without Agoraphobia)
Cognitive Behavioural Therapy (CBT) is an encompassing term that includes a range of psychological therapies that apply the standard principles of CBT. In the context of panic disorder, CBT aims to equip patients with the techniques to reduce the physical, emotional, and behavioural components of panic attacks. Its core components can include functional analysis, behavioural techniques, and exposure therapy.
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Cognitive Behavioural Therapy (CBT) for Social Anxiety
Cognitive Behavioural Therapy or CBT is a collaborative talking therapy, working together with a CBT therapist on mutually agreed goals. CBT for social anxiety works to help us notice and change problematic thinking styles or behaviour patterns in social situations. This includes; psychoeducation, attention training, cognitive restructuring, and exposure therapy.
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