Explore the recommended interventions & therapies
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Interpersonal Psychotherapy (IPT) for Depression
Interpersonal psychotherapy (IPT) is a time-limited psychological intervention that was initially developed for depression in adults but has now been adapted for a range of mental health presentations and developmental stages. IPT focuses on areas of current interpersonal difficulties that are linked to distress and symptomatology. IPT is typically delivered by trained mental health practitioners, over 16-20 weekly sessions, lasting about 50 minutes across three phases.
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Interpersonal Psychotherapy (IPT) for Eating Disorders
Interpersonal psychotherapy (IPT) is a time-limited psychological intervention that was initially developed for depression in adults but has now been adapted for a range of mental health presentations, including eating disorders, and developmental stages. IPT focuses on areas of current interpersonal difficulties that are linked to distress and symptomatology. IPT (including IPT for eating disorders) is typically delivered by trained mental health practitioners, over 16-20 weekly sessions, lasting about 50 minutes across three phases.
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Maudsley Model of Anorexia Nervosa Treatment for Adults (MANTRA)
MANTRA is a manualised intervention for the treatment of Anorexia Nervosa (AN) in adults. MANTRA targets the biological and psychological predisposing and maintaining factors for anorexia, with the aim of facilitating wider changes in eating disorder symptomatology and weight. MANTRA is typically delivered by mental health practitioners in eating disorder services.
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Mindfulness Based Cognitive Therapy (MBCT)
Mindfulness Based Cognitive Therapy (MBCT) is a psycho-educational group-based intervention delivered to adults, adolescents and school-aged children to address a range of psychological conditions (e.g. anxiety disorders, relapsing and treatment resistant depression), as well as physical conditions (e.g. chronic pain).
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Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Stress Reduction (MBSR) is a psycho-educational group-based intervention that can be delivered to adults, adolescents and school-aged children to address a range of physical health (e.g. chronic pain), and psychological conditions (including depression, anxiety, substance use, stress and burnout). MBSR has been delivered in Scotland, across the UK and internationally.
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Motivational Interviewing (MI)
Motivational Interviewing (MI) is a person-centred, counselling approach used to address difficulties in changing unhelpful behaviours (e.g. substance use disorder). MI is founded on the principles of motivational psychology, and it applies motivational strategies to elicit the patient’s intrinsic resource for change.
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Multidisciplinary Pain Management Programmes for Chronic Pain
Multidisciplinary Pain Management interventions for chronic pain involves the delivery of multimodal and multidisciplinary specialist treatments for long-term pain management. This approach is founded on the biopsychosocial model which recognises the dynamic influences of physical, psychological and social factors on chronic pain. Core components of these interventions, often called Pain Management Programmes (PMP) can include physical rehabilitation, psychological therapy, vocational approaches, patient education, medical care and pharmacological treatment.
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Multisystemic Therapy (MST)
Multisystemic Therapy (MST) is an intensive family and community set, evidenced based intervention for young people with complex social, clinical and educational problems.
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Narrative Exposure Therapy (NET)
Narrative Exposure Therapy (NET) is an individualised, evidence-based intervention designed to treat people with PTSD and trauma disorders associated with multiple and complex trauma histories. NET aims to alleviate the emotional, cognitive and behavioural symptoms associated with trauma(s) by creating a chronological life history in order to integrate fragmented trauma memories into a coherent narrative. Adaptations of NET include a version for children, KIDNET (Schauer et al, 2017) and a treatment for those who have perpetrated violence (Narrative Exposure Therapy for Forensic Offender Rehabilitation, FORNET; Hecker et al, 2015).
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Prolonged Exposure (PE)
Prolonged Exposure (PE) therapy is a specific type of CBT used in adolescents (aged 13-17 years) and adults for the treatment of PTSD and related conditions.
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